Kind Tips

Every day we have opportunities to spread KINDNESS. Think about how many people your life touches each day. There are some people your path will cross just one time and you will never see that person or have that kindness opportunity again. It could be as simple as a smile, kind word, or opening a door. Below are some tips to help you think about and carry our little acts of KINDNESS daily and to develop a KINDNESS habit.

From our heart to yours, here are 20 ways to be kind:

1. Hand our Kind Cards out during the day.
2. Use social media to promote positive messaging. Stand up for kindness and Tweet about it.
3. Give someone a nice compliment.
4. Offer a FREE hug for no reason.
9. Smile and make someone’s day a little brighter.
10. Say some words of encouragement to friends and family, we all need that.
11. Hold the door open for the person behind you.
12. Volunteer your time or give to charity.
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17. Invite someone new into your tribe; alleviate loneliness for just one person.
18. Be generous with words of praise and appreciation.
19. Serve as a mentor. Generously share what you know and make it easier for someone else.
20. Commit to consistent self-care and love for yourself.
5. Say thank you and please every day without fail.
6. Listen to a friend, or someone who needs it.
7. Help someone out in a practical way, such as offering help moving, cleaning up or babysitting.
8. Go on a complaint-free KINDNESS diet.
13. Send a kind email to someone.
14. Don’t honk your horn at others while driving, but rather let someone into your lane.
15. Say “I love you” more often to your family and friends.
16. Pay for the person behind you in the coffee line.
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Kindness starts with a thought. We have choices enter our mind everyday to be kind or nasty. Choose Kindness not because we have to, but because we want to. Kindness creates ripple affects and the more kind acts carried out the more kindness ripples will be created by inspriing others to engage in acts of Kindness. You may carry out an act of kindness for someone you will never see again, but that one kind act could be life changing and will start a ripple.

Being kind in not an act, it’s a way of life and is always a choice. The more conditioned we are to respond with kindness, the more natural it becomes. Join us today in carrying out the kindness movement! Our future and our happiness depends upon it.